|Jun 13||Subscriber's post|
Earlier this week I was scrolling through the socials and I saw a post about how we hold our stress in almost imperceptible ways: relax your shoulders from your ears, the post instructed. Slumped in bed against a pile of pillows, I did as I was told, and my back cracked.
That’s how I figured out I might be stressed right now.
However, there are good, stre…